WHAT IS COACHING?
Coaching is a method to help people reach their maximum potential in their life, whether it's a dream job, relationship, or reaching a higher vibrational energy in their everyday life. Coaching will lead people to find their deepest passions in their personal and business lives. A coach helps them set targeted, inspirational goals, and develops a strategy to achieve them and provides support throughout the process. During the coaching process you will feel empowered to find the purpose of what you are seeking in the moment and lift your energy levels on a daily basis.
Why coaching?
Many times people need help navigating their life to find complete fulfillment. Coaches can help you set up measurable action plans to reach your goals in your life by helping you figure out your internal blocks and help you to overcome these obstacles so you are able to achieve the abundance in your life that you are seeking. The partnership, connection, and guidance you get from your coach makes it that much easier to understand what it is you need to achieve that sense of soul and connections you are seeking in all parts of your life.
WHAT IMPROVEMENTS CAN YOU EXPECT TO SEE AFTER YOU START YOUR COACHING SESSIONS?
You begin to take actions on a daily basis towards your specified goals.
You feel more positive about where your life is heading.
You stop worrying about things that don't matter that much.
You create momentum to achieve more, be more balanced and develop more powerful management skills.
You identify blocks to what is keeping you from achieving your goals and overcome them.
You communicate about what you need and want from others in a more responsible way.
How does a Typical Coaching Session go?
- Client will identify what they want to work on during the session (Generally 45 min)
- If there was a previous session, we will review what was worked on since the last session (Do we need to re-evaluate how we tackle goals going foward? What worked or what needs adjustments?
- The client will lead the session. The coach is present to help lead the client to their ultimate goal. We as coaches are here to help clients make the decisions that to achieve what they want. By creating support, strategizing, structure and best practices clients will be lead into the direction to achieve their maximum potential.
“The purpose of a relationship is to remember more of who we are....in “relation” to another.”
what is energy coaching?
Energy coaching is a process done by emotionally connecting the client's inner purpose and passion to outer goals and strategies to bring about extraordinary and sustainable results. As we tap into our higher levels of energy we begin to live our lives differently in a more passionate and positive manner.